Meditation – Saturday Mornings

10.50 for 11 am start, in cobhut or outside in the glade or circle if fine. Perhaps with the bees humming.  Trees whispering. Birds singing. Stretch and shake out, check-in, twenty minutes’ sit and vision, lightly guided reflecting our combined thoughts. A slow walking meditation. 10’… then laughter, sing, stretch dance. 12.10 pm. And out into the sunshineContinue reading “Meditation – Saturday Mornings”