wellbeing – Meadow Orchard Project

Meditation – Saturday Mornings

10.50 for 11 am start, in cobhut or outside in the glade or circle if fine. Perhaps with the bees humming. Trees whispering. Birds singing. Stretch and shake out, check-in, twenty minutes’ sit and vision, lightly guided reflecting our combined thoughts. A slow walking meditation. 10’… then laughter, sing, stretch dance. 12.10 pm. And out into the sunshineContinue reading “Meditation – Saturday Mornings”

Yoga by Lizzie

We are delighted to be welcoming Yoga by Lizzie to Meadow Orchard Project! Lizzie will be teaching a series of four yoga with somatic practices classes here at Meadow Orchard Project. Classes to be held on Sunday mornings at 10.00 – 11.00am, starting on the 21st April. Sessions held indoors in our beautiful roundhouse. PlacesContinue reading “Yoga by Lizzie”